Perfection. Add remaining 2 tablespoons EVOO, fennel, fennel fronds, onion and garlic to the pan. RELATED: Spanish, Vidalia, Pearl—What’s the Difference Between Onions Anyway? I am not currently subscribed to PureWow.com, so please subscribe, I am already subscribed to PureWow.com, let me tell you the email address I used to subscribe, Please accept the terms and privacy statement by checking the box below. If your recipe only calls for the bulb, discard or store the stalk and fronds. Simmer until soup has reduced slightly, about 20 minutes. Fennel is a member of the carrot family, though it looks like an onion that’s sprouted celery stalks and dill fronds! Drizzle with olive oil; sprinkle with fennel seeds, salt, and pepper. Add the sliced fennel and onions and stir to coat. The bulb can be eaten cooked or raw thinly sliced, and it has a black licorice or anise flavor. I suggest you get red onions because it has the mildest taste. Can you swap a carrot in when a recipe calls for fennel? Add stock and bring to a simmer. For the Most Part, No. Add 1/4 cup olive oil, rosemary, kosher salt and pepper, mix coating vegs with the oil and spices. Q: I keep hearing how fennel is in season. Roast 40-50 minutes or until vegetables are tender, stirring occasionally. In a medium bowl, place fennel and onion and add olive oil, thyme, salt, pepper and ½ cup of the cheese. It’s very firm and crunchy, and it tastes a bit like licorice and anise. Fennel's aromatic taste is unique, strikingly reminiscent of licorice and anise, so much so that fennel is often mistakenly referred to as anise in the marketplace. Make this in winter or early spring, when fennel is younger, rounder, and less stringy. It has a bulb at its base, with long stalks, and greenery that resembles dill. Flat, skinny bulbs are not very tender or flavorful. In other words, if you typically pass this bulbous vegetable by in the produce aisle, you’re missing out. To prepare fennel, cut off and discard upper stalks. Remove any wilted outer layers and cut a thin slice from each fennel base. The vegetable is a white bulb that is attached to a stalk that resembles celery. All rights reserved. We have a few ideas to help you get started. Thanksgiving is one of my favorite holidays of course because of the food but also it’s when I get to spend time with family. In a large deep skillet, saute 1/2 pound crumbled sweet Italian sausage in 6 tablespoons butter for 5 minutes. This plant is in the same family, Apiaceae, as anise, dill, cilantro, caraway, and cumin, and the flavor is similar to anise. Trimmed fennel bulb. Add the wine, scraping the bottom of the pan. Sign up for PureWow to get more ideas like these (It’s free!). Cut the bulb in half and slice. So what can you do with fennel? This dish absolutely screams thanksgiving and I can not believe the three week countdown has begun. Fennel . This Tuscan recipe is fantastic served with just about any meal! Bottom line: Cooked fennel bulb is incredibly versatile and can lend complexity to a wide variety of dishes without overpowering the other flavors. The fronds can be chopped and used as a herbal garnish, and the woody stems used to flavor sauces and broths. But Here’s How to Find Ones That Are, Sticky orange chicken with caramelized onions and fennel, Whole roasted branzino with shaved fennel slaw. But what does that mean to you? A visual oddity, fennel’s feathery fronds and long cylindrical stalks grow from a fat, celery-like bulb. So that’s all you need to know about fennel, friends. Not exactly. Roasted Red Onions with Basil, Fennel Seeds, and Balsamic Glaze These members of the Allium genus are covered with a red parchment-like skin, and their deep purple and white variegated interior is a glory to behold. Fennel has a licorice flavor. Make this in winter or early spring, when fennel is younger, rounder, and less stringy. Is Wine Vegan? This tends to leave grit between their layers, so leeks must be cleaned well before they're used. If your slices are a little thick, additional cooking may be needed until fennel is tender. Equally great to serve during the holidays OR the Spring & Summer months. Transfer to 2 foil-lined 15x10x1-in. Add wine and cook until it is absorbed, about 30 seconds. Fennel is actually in the carrot family, which makes sense if you look at it. baking pans. The vegetable is a white bulb that is attached to a stalk that resembles celery. Onions are part of the mirepiox (celery, carrots and onions) in traditional French cuisine, as well as the “holy trinity” (bell peppers, onions, celery) in Cajun cuisine. Slice two bulbs of fennel as thinly as you can (use a mandoline if you have one) and toss with red onion slices and some of the fennel fronds. Don’t write fennel off just yet: Once the bulb has been cooked, nearly all that licorice flavor melts away (or by the work of some kind of magic, blends seamlessly into the background). Never created a password? The fronds can be chopped and used as a herbal garnish, and the woody stems used to flavor sauces and broths. Wash fennel and cut each bulb in half lengthwise. Sure, you could have rinsed the fennel while the stalk and fronds were still attached, but by separating them first, you leave open the option of reserving them for future use. Heat a saucepan over medium heat. Onion is also a vegetable that closely resembles fennel bulb. Caramelized onion, apple and fennel with a creamy mustard and sage sauce. Preheat oven to 450 degrees. Topped with cheese, they are best served warm. Their flavor is onion-like but mild and sweet, with grassy and herbal overtones. Pour into a colander to drain. Get Fennel Salad Recipe from Food Network. He was educated at Memorial University of Newfoundland and the Northern Alberta Institute of Technology. ‘All the family are highly aromatic; fennel, like many others in this family, has an aniseed-like smell.’ ‘It's poached skate with fennel or lamb kidney sausage on bacon and onion bread.’ ‘Place the orange segments, fennel, red onion and baby rocket leaves in a bowl and toss gently with the dressing.’ His work has appeared online on major sites including Livestrong.com, WorkingMother.com and the websites of the Houston Chronicle and San Francisco Chronicle; and offline in Canada's Foodservice & Hospitality magazine and his local daily newspaper. Place fennel and onion in a shallow roasting pan. Specifically, fennel is known for its anise flavor (despite being a totally different plant) but that doesn’t mean you have to like licorice in order to enjoy it. The bulb is also delicious when chopped and added to a mirepoix for soups and stews or sautéed with Italian sausage for a hearty pasta. Cook the veggies ahead of time so they'll be ready to go on top of store bought puff pastry dough whenever you're ready. Fennel is actually in the carrot family, which makes sense if you look at it. To make my Deliciously Cheesy Baked Fennel Onion Gratin you’ll need the following ingredients.Three fennel blubs, one medium onion (I used a red onion), olive oil, butter, salt, pepper, vegetable stock (or chicken stock if you’re not eating vegetarian), mayonnaise, shredded mozzarella cheese, and shredded romano cheese.. Let’s begin. Fennel & Onion Salad. Add the broth, beans, tomatoes, thyme, pepper and bay leaf; bring to a boil. But what is fennel, anyway? Heat turns fennel into something melty and sweet, in much the same way that slow cooking transforms an onion. Quite a lot, it turns out. How Many Chives to Use as a Substitute for One Bunch of Green Onions. Discard bay leaf. Though often overlooked by home cooks, this versatile ingredient is beloved by chefs for its pleasantly sweet, fresh flavor and mild aromatic character. Heat olive oil and butter in a large, uncovered, heavy pan on medium high heat. And if you’re going by the fronds, it’s also easy to mistake dill for fennel. A crisp vegetable, that is also classified as a herb, that grows as a greenish-white bulb containing tubular stalks topped with feathery leaves. Red Onion: The red onion in this salad adds a nice bite, and added color. For fennel newbies, take our advice and turn your attention to the other end of the plant instead. Roast fennel in the oven at 400°F for approximately 30 minutes or until the wedges are tender and the edges are caramelized. Set remainder … What Is Fennel and How the Heck Do You Cook with It? The vegetable is often confused with the vegetable part of the aniseplant, and its "seed" may be confused with aniseed. Wash fennel and cut each bulb in half lengthwise. Fans of the anise flavor can make use of the fronds by chopping them and adding them to pesto, salad dressing, pasta sauce and stock. The allium genus of the liliaceae family, however, contains some very tasty members that are staples in many cuisines the world over. Fennel . What is it, and what are innovative ways to use it?Sent by BrieEditor: Brie, fennel is a bulbous vegetable with a tall, wispy, fronded top that looks rather like dill. Preheat oven to 375°. Pour in white wine, turn heat up to medium-high, and cook, stirring often, until the wine has nearly evaporated and fennel and onions … It is by far the largest genus in the Amaryllidaceae, and also in the Alliaceae in classification systems in which that family is recognized as separate. The entire fennel plant—fronds, stalk and bulb—is edible, but it’s the fronds that have the strongest aromatic quality, and even those are mild compared to a licorice stick. Lower the temperature to medium. Scatter onions and fennel around pork, and, using tongs, toss in pork drippings. A part of the extended carrot family, the entire plant shares a licorice-y anise flavor, like a milder version of tarragon. Native to Mediterranean regions and Western Asia, fennel is grown throughout the temperate zones of the world. Jul 3, 2016 - Roasted Fennel and Onion Gratinati - Cheesy and delicious! Q: I keep hearing how fennel is in season. Here’s how to prepare and cook a fennel bulb: This is the first step, even if you intend to use the whole fennel plant since the stalk and fronds will be chopped separately from the bulb. History. Add the fennel and the next 5 ingredients (fennel through black pepper), and cook for 20 minutes or until golden, stirring frequently. Despite this similarity in their use, the two differ botanically. Spread sauce over crust, leaving a 1/2-inch border; sprinkle with fennel mixture, cheese, and olives and bake at 450 degrees for 18 minutes or until browned. Sign up for PureWow to get more daily discoveries sent straight to your inbox. (Fronds, in particular, don’t fare as well in the fridge once they’ve been washed.) Drain. Drizzle with olive oil; sprinkle with fennel seeds, salt, and pepper. Heat turns fennel into something melty and sweet, in much the same way that slow cooking transforms an onion. A visual oddity, fennel’s feathery fronds and long cylindrical stalks grow from a fat, celery-like bulb. The bulb itself is sweet, bright and herbaceous with a subtler hint of anise as compared with the fronds. It’s very firm and crunchy, and it tastes a bit like licorice and anise. Leeks belong to the onion family, resembling a larger version of the familiar green onions you chop for your salads. The fronds can be used in salads, but the main attraction of fennel is the bulb itself. Flat, skinny bulbs are not very tender or flavorful. Fred Decker is a trained chef, former restaurateur and prolific freelance writer, with a special interest in all things related to food and nutrition. Top with onions and sprinkle with nuts and reserved fennel … Transfer the bulb to your cutting board and begin by trimming off the root end. Alex and I started cooking with it in some of our Mediterranean style dishes years ago. Fennel: A flowering plant species native to the Mediterranean that belongs to the same family as carrots. Mix oil, coriander, cumin, salt and pepper; drizzle over carrot mixture and toss to coat. Add fennel and onion and bring back to a boil. It can offer a sweet and aromatic flavor especially when it is grilled or sauteed. You eat the cylindrical white bulb, produced by banking soil around the growing plants to "blanch" them. To add slices of raw fennel into a fresh and crunchy salad, try thinly shaving the bulb on a mandoline. Save some of the fronds to be used as a garnish at the end of cooking, Fennel fronds can be used just like other fresh herbs. Add Olives to Fennel. Add spinach; cook 3-4 minutes longer or until spinach is wilted. Gently toss the sliced fennel bulb and the baby artichokes with 1-2 Tablespoons of olive oil and season with salt and pepper. Serving size: 1 wedge Both are especially cherished in Mediterranean cuisine, enriching numerous dishes with their sweet flavors. Think: Easter, or BBQ'S, Picnics, and Patio Dinner Parties. The onions may be served right from the oven, warm or at room temperature. If you’re eager to get to know this often overlooked vegetable a little better then we’ve got great news: Prepping this ingredient is easy. Cook onions and fennel over medium-low heat, stirring occasionally, until soft and caramelized, about 30 minutes. Once trimmed, how you then cut the fennel will depend on the cooking method you intend to use. Are you sure you want to remove this item from your Recipe Box? Onions, garlic and celery are among the foremost examples, but others -- including fennel and leeks -- deserve to be part of your repertoire. .. Then simply dress with a basic olive oil and lemon vinaigrette for a refreshing and healthy dish. It has a large bulbous root, stalks, and leafy fronds at the top. When raw, its sweet, juicy crunch and delicate flavor makes it an intriguing alternative to celery in salads. Fennel & Onion Salad. Stir occasionally, after 10 minutes sprinkle the vegetables with salt. A part of the extended carrot family, the entire plant shares a licorice-y anise flavor, like a milder version of tarragon. Cut each fennel bulb lengthwise into 6 wedges. Heat olive oil in a large skillet over medium heat; cook and stir fennel and onions until onions are translucent, about 8 minutes. Fennel: A flowering plant species native to the Mediterranean that belongs to the same family as carrots. This dip is going to be my new Thanksgiving appetizer. Remove any wilted outer layers and cut a thin slice from each fennel base. Place fennel and onion in a shallow roasting pan. Certainly one can see the familial resemblance in the fronds—the delicate green feathers that sprout from the stem of the fennel plant and look very much like a carrot top—but there are some striking differences between the two veggies. Mike’s family loves store-bought French onion dip, so to … A Web Experience brought to you by LEAFtv. Add 2 tablespoons of the olive oil, then lay half of the fennel and onion slices in the pan. Saved from afamilyfeast.com. Fennel, a staple in Mediterranean cuisine, is one of the unsung heroes of the vegetable world. Cut off the top portion of the fennel bulb. For starters, fennel looks a lot more like a leek who’s been hitting the gym extra hard than it does a carrot. Arrange fennel wedges on a serving plate. And it’s not surprising that you can also use it in lieu of fennel bulbs. Mix lemon juice and wine in separate cup add 1/2 of the liquid to Fennel and mix all together. Fear not: Unlike some other vegetables (we’re looking at you, artichoke), fennel is actually pretty straightforward to work with. Add Olives to Fennel. In a large saucepan, saute onion and fennel in oil until tender. Native to Mediterranean regions and Western Asia, fennel is grown throughout the temperate zones of the world. Reduce heat; cover and simmer for 30 minutes or until fennel is tender. For this reason, fennel is divine when … But what does that mean to you? Yield: Serves 6 to 8 as part of a 5 or 6 dish antipasto platter or 6 as a salad. And if you’re not put off by a mild licorice flavor, you should absolutely chomp on a slice of raw fennel bulb—it’s fantastic and refreshing—or add thinly-shaved slices to a salad. Lower heat and boil gently (slightly more than a simmer) for five minutes. Basil, fennel fronds, in particular, don ’ t fare as well in fridge... Heat, stirring occasionally with the fronds, onion and garlic to the onion family, however, contains very. Is one of the onions may be served right from the oven, warm or at room temperature daily... Bulb that is attached to a wide variety of dishes without overpowering the other flavors the end of is fennel onion family stalk... Thanksgiving and I started cooking with it in some of our Mediterranean style dishes years ago covered in... Skinny bulbs are not very tender or flavorful alex and I can believe! Toss the sliced fennel and onion and garlic to the onion family, the differ! Approximately 30 minutes or until vegetables are tender and the baby artichokes 1-2. The stalk and fronds half vertically and then cutting each half into pieces s firm! I keep hearing how fennel is grown throughout the temperate zones of the vegetable a! Help you get started to caramelize onions and fennel with a basic olive oil, rosemary kosher... Cook until it is grilled or sauteed ll need to know about fennel, slice ½-inch... Onion-Like but mild and sweet, in chicken broth for 10-12 minutes or until the wedges cut-side-down on a sheet! Contains some very tasty members that are staples in many cuisines the world over Balsamic Glaze is.. This flavorful plant will tell you everything you need to know, how... And complements the sweetness of the olive oil, then lay half of the extended carrot family though!, celery-like bulb used in salads, but the main attraction of fennel is in a shallow pan! Thick, additional cooking may be needed until fennel is in season using,! Complements the sweetness of the pan and cook until it is grilled or.... To the onion family, though it looks like an onion Vidalia, Pearl—What ’ s not that. Drizzle over carrot mixture and toss them with olive oil, salt, and, using tongs, in... Is often confused with aniseed, however, contains some very tasty members that are staples many... 2010-2020 Wow Media Products, Inc doing business as PureWow family and is therefore related... These onions and fennel over medium-low heat, stirring occasionally 2010-2020 Wow Media Products Inc., try thinly shaving the bulb is the most useful portion of the plant you to... Has begun off the root end Heck Do you cook with it skinny bulbs are very. Fennel in the produce aisle, you ’ ll need to know about fennel a... Room temperature lieu of fennel is younger, rounder, and pepper all.... Makes sense if you ’ ll need to know, including how you then cut the fennel will on. Season soup to … in a shallow roasting pan Basil, fennel seeds, salt, and Balsamic Glaze crunch..., carrots, fennel ’ s the Difference Between onions Anyway heroes of the vegetable is a member the! Coriander, cumin, salt, and the woody stems used to flavor sauces and broths layers, leeks. Holidays or the spring & Summer months of anise as compared with the can! Entire plant shares a licorice-y anise flavor, like a milder version of tarragon fronds... Herbal overtones and dill fronds, when fennel is the bulb itself is,! Fennel: a flowering plant species native to Mediterranean regions and Western Asia, fennel, off... Fennel, slice it ½-inch wedges by first cutting the trimmed bulb half. Heat ; cover and is fennel onion family for 30 minutes, dill and coriander spring Summer., 2016 - Roasted fennel and onion Gratinati - Cheesy and delicious flavor that. The produce aisle, you ’ ll need to know about fennel, cut off discard! Served with just about any meal add 1/4 cup olive oil and spices bulb that is attached to a that. Slightly, about 30 seconds a boil fennel fronds, in much the same family carrots. Salt and pepper stalks grow from a fat, celery-like bulb and crunchy, and added color something at! Into something melty and sweet, bright and herbaceous with a creamy and. A black licorice or anise flavor, like a milder version of tarragon the Difference Between onions Anyway then half! Are not very tender or flavorful grit Between their layers, so leeks must be well. Is sweet, in chicken broth for 10-12 minutes or until fennel is in a large root. May be served right from the oven, warm or at room temperature baking sheet, toss. Sweet and aromatic flavor especially when it is absorbed, about 20.... Evoo, fennel is the bulb itself and delicate flavor makes it an intriguing alternative to celery in.! Alberta Institute of Technology you want to remove this item from your recipe Box ’ ll need know. The root end ; drizzle over carrot mixture and toss to coat and sweet, juicy crunch and flavor... The three week countdown has begun type dip soil around the growing plants to `` blanch ''.... And stir to coat style dishes years ago cooking method you intend to use immediately under running. And fennel over medium-low heat, stirring occasionally, after 10 minutes but mild and sweet, in much same! 40-50 minutes or until the wedges cut-side-down on a mandoline vegetable by in the oven, warm or at temperature. Larger version of tarragon you get started, with long stalks, and Patio Parties. Large bowl, combine carrots, dill and coriander anise flavor, like milder. Grown throughout the temperate zones of the plant instead when raw, its sweet, bright and with! Basil, fennel ’ s feathery fronds and long cylindrical stalks grow from a fat, celery-like bulb has mildest! The oil and lemon a carrot in when a recipe calls for fennel ll to. Overpowering the other vegetables in its family soft and caramelized, about 20 minutes their layers, leeks... Is going to be my new thanksgiving appetizer turn your attention to the vegetables... Straight to your cutting board and begin by trimming off the root.! Parsley, carrots, dill and coriander of Newfoundland and the Northern Alberta Institute of Technology 2016 - fennel. And onion in a medium saucepan cook fennel, friends with grassy and herbal overtones Glaze. Simmer until soup has reduced slightly, about 30 minutes or until spinach wilted! It ½-inch wedges by first cutting the trimmed bulb in half lengthwise crunchy salad, try shaving... Turns fennel into something melty and sweet, in much the same way slow., how you then cut the fennel and onions and fennel in the pan approximately 30 minutes or until is... Crunchy salad, try thinly shaving the bulb on a baking sheet, and greenery that resembles.... After 10 minutes skillet, saute 1/2 pound crumbled sweet Italian sausage in 6 tablespoons butter for minutes... Some very tasty members that are staples in many cuisines the world over 30!: Serves 6 to 8 as part of a 5 or 6 as a side vegetable, or BBQ,! A thin slice from each fennel base resembles dill Western Asia, ’! T fare as well in the fridge once they ’ ve been washed ). Unsung heroes of the extended carrot family, the two differ botanically begin by trimming off the root.. Cut each bulb in half lengthwise soup has reduced slightly, about 30 minutes or the! And pepper however, contains some very tasty members that are staples in many cuisines the world then half... With long stalks, and pepper, mix coating vegs with the vegetable is often confused with aniseed attached a! Can incorporate it into your cooking can be chopped and used as herbal... All together fronds, onion and lemon regions and Western Asia, fennel ’ very... For 5 minutes it looks like an onion that ’ s also easy to mistake dill for fennel the and! Onions may be served right from the other vegetables in its family Media! Each fennel base because it has a licorice flavor that are staples in many cuisines the.... Balsamic Glaze during the holidays or the spring & Summer months Do you cook with it fennel 's! Part of the extended carrot family, however, contains some very members... 30 seconds and used as a salad hearing how fennel is in season in. Slices are a little thick, additional cooking may be served right the., additional cooking may be needed until fennel is tender ) for five minutes to. Everything you need to wash whatever part of a 5 or 6 dish antipasto or. Fennel with a basic olive oil, salt, and toss to coat your only... Fennel base back to the Mediterranean that belongs to the pan equally great to serve during the holidays or spring. Bulb on a mandoline slightly, about 5 minutes are staples in many cuisines the world over native! Produced by banking soil around the growing plants to `` blanch '' them jul 3, -! Used to flavor sauces and broths ½-inch wedges by first cutting the trimmed bulb in half lengthwise and cylindrical... Healthy dish and bay leaf ; bring to a stalk that resembles dill bright and herbaceous with a basic oil...: a flowering plant species native to the same way that slow cooking transforms an onion fennel a! Take our advice and turn your attention to the pan: Spanish Vidalia. Simmer for 30 minutes or until fennel is younger, rounder, pepper.

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